What's Your Yoga Journey, 09/24

Allie Chisholm-Smith

Published on: 18/09/2024

At the ripe old age of 54.8, I can say that I really trust my soul. This has been a sometimes arduous journey for me. Looking back, although there have been hard times and struggles, my soul has never hung me out to dry. I can see the method in the madness and the soul in the strife.

Self Care

Find Your OM, 08/24

Allie Chisholm-Smith

Published on: 21/08/2024

There was a time when you knew without a doubt that you were a gift to the world, but you may have lost your connection to that after having a normal person's upbringing filled with trauma, incidents and hard times.

Self Care