The Practice of Trust, 07/25
Published on: 24/07/2025
Is your work emotionally expensive? How do you manage your sensitive heart in the face of suffering? Practice coming home to you through these powerful philosophies here.
Self Care
Braiding Life Into Yoga Honestly, 06/25
Published on: 26/06/2025
As much as yoga teaches us trust, it never guarantees a life free of stress or hardship. What it does do is give us the tools to navigate the hard stuff more easily and with more equanimity.
Self Care
Kosha Love, 02/25
Published on: 27/02/2025
The subtle body however is truly the Yogins wheelhouse. Did you know that this is the most effective realm of yoga practices? The physical body is the domain of Ayurveda. In an era where yoga is taking on some awfully physical pursuits, it is important to remember that we are actually practicing to impact and balance our subtle body.
philosophy