What is restorative anyway?

Allie Chisholm-Smith

Published on: 15/10/2025

I have heard a number of people lately refer to my classes as Restorative. While that is a lovely thought — that people feel restored from my classes – I am concerned that it also is a misunderstanding of what Restorative Yoga actually is.

The Business of Yoga

A Look At Platforms

Allie Chisholm-Smith

Published on: 20/09/2025

I am going to dive into the world of platforms and apps, as requested by many.

The Business of Yoga

To Retreat, Or Not To Retreat, 08/25

Allie Chisholm-Smith

Published on: 28/08/2025

Have you wondered about running retreats? Or just want some thoughts on running them? Read on!

The Business of Yoga

The Practice of Trust, 07/25

Allie Chisholm-Smith

Published on: 24/07/2025

Is your work emotionally expensive? How do you manage your sensitive heart in the face of suffering? Practice coming home to you through these powerful philosophies here.

Self Care