To Retreat, Or Not To Retreat, 08/25
Published on: 28/08/2025
Have you wondered about running retreats? Or just want some thoughts on running them? Read on!
The Business of Yoga
The Practice of Trust, 07/25
Published on: 24/07/2025
Is your work emotionally expensive? How do you manage your sensitive heart in the face of suffering? Practice coming home to you through these powerful philosophies here.
Self Care
Braiding Life Into Yoga Honestly, 06/25
Published on: 26/06/2025
As much as yoga teaches us trust, it never guarantees a life free of stress or hardship. What it does do is give us the tools to navigate the hard stuff more easily and with more equanimity.
Self Care